Step 1
Start with what feels unusually costly
Notice where ordinary effort has become noisy, reactive, or strangely expensive.
Orientation
Start by noticing what has become harder than it should be.
If effort has become strangely expensive, that is enough to begin. You do not need a complete theory first. You need enough room to see more clearly.
Three Moves
The first sequence is simple on purpose.
Step 2
Understand what load changes
Load narrows bandwidth. Narrow bandwidth reduces resolution. Lower resolution shapes state before it shows up as a performance problem.
Step 3
Choose a smaller first move
You do not need the whole framework at once. Begin with something light enough to actually use.
What To Notice First
- Where effort feels disproportionately expensive.
- Where urgency narrows what you can see.
- Where even a small reduction in carry changes perception.
Read Around It
If you want more context first, read around the edges.
The Starter Container is meant to stay simple, but you do not have to move immediately. Notes can carry a little more of the language and structure before you decide.